ONE-ON-ONE NUTRITION COUNSELING: Personal one-on-one counseling with a Registered Dietitian to develop an individualized nutrition plan based on client’s needs and goals. Follow-up sessions include assessments involving progress tracking of weight, body measurements, body fat, and the discussion of personalized nutrition plan, portions, label reading, dining out, behavioral modification, goal setting and more.

 

TELE-HEALTH NUTRITION COUNSELING: 

Video session appointments through our GetHealthie platform options are available.

 

 

INBODY 570 SCANS: 

A quick 45 second scan to analyze your body fat, skeletal muscle mass, visceral fat, intra and extra cellular water, basal metabolic rate and more.  Receive a detailed report and explanation of results, with individualized goal-setting from Wendy with your scan. 

 

MENU PLANNING: No time to think about what to eat, when and how much? Training for a competition? Needing to fuel your body for performance but don't have time to meal plan? Receive 7-day and 28-day personalized menus created by a Registered Dietitian, based on your individual needs, goals and food preferences to take the guesswork out of the diet equation. Shopping lists available. Office visit not required.